Not a tummy gadget.
CoreStep™ uses resistance tubes + a guided 28-day plan to create real progression at home.
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CoreStep™ uses resistance tubes + a guided 28-day plan to create real progression at home.
Abs
Seated Resistance Band Crunch / Sit-up
Quadriceps
Leg extension
Glute
Kneeling Glute Kickback / Hip Extension
Lower Abs
Lying Leg Raise / Leg Lift
Biceps
Resistance Band Bicep Curl
Obliques
Resistance Band Torso Twist / Oblique Twist
Shoulder
Shoulder External Rotation
Yes. CoreStep™ is designed for complete beginners. The 28-day plan shows exactly which moves to do, how many reps, and how to progress safely.
Most users feel stronger and more controlled by week 2, and notice clear progress by week 4. The stackable tubes make progression simple and measurable.
No. The pedals are padded and anti-slip. You use shoes for all leg movements, which removes pressure from the feet. Handles are foam-coated for comfort.
UK delivery takes 6-12 days.
We batch-ship our Xmas BOGO stock to keep the price low, and every order includes tracked shipping.
No. Everything you need is included. Just wear shoes for the pedal exercises.
No. CoreStep™ is a full-body system. You can train your back, arms, legs and core in 10 minutes.
Yes. The plan is built around short, safe daily sessions to build consistency and progress.